Why I Eat Quinoa.

I eat quinoa in practically every meal. Truly.

I eat it because it’s easy. It takes me seconds to put on the stove and it cooks by itself while I’m making breakfast or dinner. Then, I just store the big batch of it for an instant meal when I’m ready.

I eat it because it’s versatile.  I can eat it warm, or cold. I can put it with my greek yogurt and fruit, or I can make it savory with eggs and spinach. I can replace noodles in my soups with it, thicken vegetable stews with it, and turn it into the base for a phenomenal salad with every vegetable imaginable.

I eat it because it satisfies my appetite. It is filling, sustaining… it satiates me for hours.

I eat it because it makes me feel amazing. I feel light, energized, CLEAN.

Yes, I eat it because it’s ‘healthy’… but ‘healthy’ is hard to swallow if ‘healthy’ brings burden and frustration and confusion. And that’s what most ‘healthy’ trends do these days: burden people with dos and don’ts, calorie counts and carbohydrate components. Most ‘healthy’ talk these days goes against real food and, instead, tangles our mind in the pit of nutritionism, categories, and diet trends.

Quinoa is simple; it’s ancient. It causes me no burden, frustration or confusion.

Eating quinoa is like pulling out my favorite pair of blue jeans and dressing up or dressing down depending on my mood. It’s one of nature’s true superfoods; it was fed to Inca warriors as they headed out to battle thousands of years ago… and it is a prized food of endurance athletes around the world today.

No, I may not be a warrior with armor on, and I may not be running an organized marathon this afternoon. But, as a partner to my husband, a mom of three, a business owner, and a woman who never takes one breath for granted- I am a runner, a warrior, an athlete… and my calling requires physical strength, mental focus, and endurance.

That’s why I eat quinoa.

So this world can keep its diet trends, calorie counts, nutritionism talk, and confusion… I’ll have none of it. Instead, I’ll stick with my best friend, quinoa… and, I’ll be free, and powerful, and fit… and ready to take on the world.

Anyone care to join me?

Rebel on,

-e.

 

2 Replies to “Why I Eat Quinoa.”

  1. Thank you very much. I am recovering from Throat Cancer and I
    tried Quinoa and I can eat it. I have no saliva…yet this seed digests great. I am subscribed to your channel and thank God I came upon your videos.

    PS. I was on Guam during 1965 and miss it much. “Guam is good”

    Your friend Bill

    1. Thank you, Bill! I pray your recovery continues to go well…and, yes, thank God you found my site! I hope you’re insprired to use quinoa in many ways so that you can stay out of a food rut 😉

      You’ll have to make it back to Guam someday… I miss it, too.”Guam IS good.”

      Glad to call you friend, -e.

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